7x023 - 400 watt sodium bulb

Trivia

 * Jon purposely made this an "express episode" to shut up the haters who kept saying that they should just skip right to the microwaving. There was a very large backlash from the fans, who were greatly disappointed in the short episode, but it did serve Jon's purpose.
 * Ironically, the time used for microwaving (2:01) is longer than the actual episode (1:40)!
 * Candy is the first Chefmate on the show.
 * Even though this was an Express Episode, this is not the shortest episode. Episode 11 is the shortest one with 1:33.

Quotes
Jon: Flux capacitor!
 * Jory: So much for the speed episode thing, huh? We should have put the air bag in there for the speed episode!
 * Jory: Awesome light show, and then, the orange stuff connected! Did you feel that? I did!

Video
http://www.youtube.com/watch?v=j1VPAVFAD2Y&playnext_from=SL